Rice with Black Beans Healthy Soul Food Recipes from the Joy of Soul Food, Chef Pamela Holmes

Posted by: admin Post date: December 29th, 2011

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RIce with black beans from Joy of Soul Food chef, Pamela Holmes, Healthy Fast Delicious Soul Food with a twist. How to cook soulfood. For more recipes and video instruction please visit, www.joyofsoulfood.com, www.joyofsoulfood.blogspot.com.

Tags:beans,black,Chef,food,from,healthy,Holmes,Pamela,recipes,rice,Soul

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16 Responses to “Rice with Black Beans Healthy Soul Food Recipes from the Joy of Soul Food, Chef Pamela Holmes”

1. michirhythm Says:
   December 29th, 2011 at 8:32 pm

   gorgeous kitchen!

   

2. michirhythm Says:
   December 29th, 2011 at 9:12 pm

   gorgeous kitchen!

3. shadowqueen169 Says:
   December 29th, 2011 at 10:07 pm

   I just visited your website..I have to try these recipes…

4. jaydee4209 Says:
   December 29th, 2011 at 10:25 pm

   okay I’m lost. after the onions and celery are cooked, you add 2 cups of (uncooked?) rice to the onions or was the rice cooked when you added it to the vegetables?

5. MiszBrownSkin Says:
   December 29th, 2011 at 10:31 pm

   @wojtek0000 lol

6. MiszBrownSkin Says:
   December 29th, 2011 at 11:20 pm

   @wojtek0000

7. mollyave Says:
   December 30th, 2011 at 12:18 am

   Your kitchen is BEAUTIFUL.

8. wojtek0000 Says:
   December 30th, 2011 at 12:22 am

   The salmon just materialized. Will this happen for me too if i just cook the rice n beans?

9. m16mang Says:
   December 30th, 2011 at 1:02 am

   Dang that looks good…

10. nscales20 Says:
    December 30th, 2011 at 1:21 am

    how long did you let the rice cook/simmer and does it take more time if I use brown rice to cook?

11. sweetshooz Says:
    December 30th, 2011 at 1:40 am

    You are a God send! I’m so grateful for coming across your videos. Recently my husband was diagnosed as pre-diabetic and he as well as myself LOVE soulfood and was afraid we’d have to give up EVERYTHING tasty that we love. You have given me/us hope. I wasn’t a big cooker due to my career but now that the economy has slowed down and I’m not working I feel confident that I will learn to cook HEALTHY, TASTY foods that both my husband and I can enjoy. I can’t wait for more.

12. Frico1964 Says:
    December 30th, 2011 at 1:59 am

    By chance do you have a recipe for smothered pork chops and brown gravy. I know you are cooking healthy. Your presentation is awesome thank you .

13. DatShawti Says:
    December 30th, 2011 at 2:37 am

    this was really good and helpful. you really broke it down and made it doable. thanks for this, i’ll definately be watching your videos!

14. 1silv Says:
    December 30th, 2011 at 2:54 am

    WOW….this was delicious! thanks so much…you make cooking look easy and i had a great time following this recipe. as a grad student this dish will def make it to my regular rotation. i’m all about reasonably priced healthy eating.

15. PAMELAMHOLMES Says:
    December 30th, 2011 at 3:27 am

    Cilantro would be great with this. I think I will add some next time myself.

16. brnsis Says:
    December 30th, 2011 at 3:29 am

    can cilantro be added to this recipe, this looks great.

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